How Important Vitamin D Is For Your Body And Your Soul

The sun plays the decisive role in the formation of vitamin D. A deficiency is particularly damaging to the bones. Around 80 to 90 percent of the daily requirement is formed through the skin under…

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Dislike…. A lot. Why can’t I move this up? For a techie guy like me, I feel so dumb with these kind of apps.

Always looked forward to Christmas but I guess we should’ve kept it locked. Now everyone has to quarantine I think it sucks for the others who needs to go out. I have always loved Christmas but not gonna lie it was so so. On the bright side, Pingu greeted me back and she remembered that my birthday is coming up, she never greeted me so I never thought she knew. But maybe she does remember. Now I’m wondering if my plan to travel there next year will be postponed again, how could they have a new strain, and now it’s here too from their country. So they are kinda a country that everybody will avoid for the time being, I wonder where it originated from there. They said it spreads more easily. Are the vaccines that are rolling out effective against it? I don’t know. But I guess I can say it’s a let down when everybody thought and felt everything will be okay soon and now we’re pushed against the wall again. Honestly I just want my family to be okay, its so controlled who will get tested that you sometimes have to go way under the table which I don’t like exactly but we’ll see again after 2 weeks. Lucky time to be on school vacation, so traveling to the North is a no for sure. I am more stuck in the room more than ever, good thing I have a bathroom here. But yeah not gonna be feeling the sunlight for a while maybe?

I’ve finished cyberpunk. I guess if I kept going further and do everything I would have to play for 100 hours or more. I plan to stop once I’m maxed out on the levels. But yeah the main story and the major side quests are just 30–40 hours maybe. Been playing COD as well, I like the graphics on the ps5 but I’m not enjoying it. Like it’s not sticking in my head. But yeah I’m just gonna finish it and then play my last lined up game. Every time I finish playing, you know that stiff neck thing. And like a sudden cool air I feel on the side of my head. Like it exhaled a cool air. Been feeling these for a few days now. Actually I mostly feel this after playing for a while. I just really want to finish everything now and forget about video games for a while lol. My head is worked up too much.

New year is coming, do we all have resolutions that we’re not gonna stick with? I’m not one to really make those, I do plan things with a timeframe though but yeah, idk I feel like it’s more pressure than the actual pressures I’m facing. Like the other day I got slapped, sometimes you’ll just skip the reaction part and just do whatever it is you’ll do. Sometimes when it’s too loud, that’s when you don’t hear a sound. Like how you’re not interested, how deafening it is that makes you deaf, or it hurts sometimes you don’t wanna hear it. That time I wanted to throw my new iPhone and break it. Anyways I’m back to sleeping late again after being so good, I should have my video games console detox soon.

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